How can writing help with well-being and self development?
Writing is a beautiful tool used in our day to day lives. Everyone has thoughts piling up in their mind everyday. Sometimes we don't even notice it. Personal well-being is very important for living a fulfilling life. A huge part of having a healthy well-being is emotions. How should we handle our emotions? Using the tool of writing is a great way to express your emotions on paper and help your thought process. Writing is a great way to improve your self development and get through tough times in life. Writing out how you are feeling is a good thing to practice everyday even if you're not a writer. Self-reflection is like being your own therapist in hard times throughout life.