Writer and Author of the book, From the Universe's Lips to My Ears
Junior Contributor I
Can Anxiety Be Cured with Creativity
I think everyone has suffered from anxiety at some point in their lives. Whether it’s gut-wrenching anxiety with extreme mind fog or worrying about present/future events. Being a writer, I understand exactly what it’s like to have several things pulling me in different directions, in a single day. I want to write, I have creative ideas, I’ve gotta find leads, family, friends, exercise and all of the other things, I need to do to "adult".
What if I could tame the beast with creativity. The ability to transmute anxiety from one container and articulate it into a creative container. Creativity comes in numerous forms, whether you’re cooking your favourite dish, writing blog posts or even arranging flowers in your garden. Practicing a creative cycle weekly has proven to lower stress levels and I think it would be an interesting topic in a day and age, where anxiety is at such a high.