What I am doesn't tell you much about who I am. What I speak tells you what comes from my heart. And what I do tells you of the mark that I want to leave on this world.
Junior Contributor I
Writing for Catharsis
When venting with others fails, what do you go to for emotional release? For some it’s music, a sanctuary in nature, a pet, exercise, and/or a journal. Otherwise known as a diary–keeper of secrets, keeper of all feelings. It helps to let words pour out onto a page or screen when all you can do is count on yourself. Writing has the power to build resilience because it can turn into a strong coping mechanism. From it one tells a personal story that is uniquely crafted.